The second stage, the scrub massage, differs from the first only in that an abrasive scrub is applied to the face. If possible, try using scrubs with the most natural ingredients. You can probably find them in your local store. From my own experience I will say that the best scrubs are those that contain such essential components as algae and sea salt. They have good polishing and anti-bacterial properties, and also make the skin smooth and clean.
If you have not found a scrub based on these components, I advise you to buy a package of sea salt and granulated seaweed and add to the scrub that you have. Only a little, about a quarter of a teaspoon on a jar of scrub.
Shelled peach pits or apricots, crushed grains and papaya extract are also excellent natural ingredients for scrub. All of them have good cleansing and rejuvenating qualities.
A good scrub pulls out dirt, removes dead and dry skin cells and stimulates blood circulation. There are various types of scrubs; some with fine-grained abrasive components, others with coarse ones. It doesn't matter what type of skin you use, but you will achieve a better grinding effect if you apply it on dry skin.
I noticed that if you pre-moisten your fingers with water, additional moisture gives the scrub more spreadability. If your skin is not too sensitive, you can apply the scrub on a dry face, but still wet your fingers before massaging. During exfoliation, remember that you are the best judge in assessing whether this abrasive is suitable for your skin. If you have hypersensitive skin, pre-wet the skin or dilute the scrub with a small amount of water. When skin tissues become stronger, they can withstand more intense polishing, and you can gradually increase the ratio of scrub and water. If you think that even a water-thinned scrub is too rough for your skin, buy a scrub specifically designed for sensitive skin. I repeat, let your skin choose what suits it. Exfoliating and training the muscles of the face - the basic principles that ensure the effectiveness of my method.
If you have not found a scrub based on these components, I advise you to buy a package of sea salt and granulated seaweed and add to the scrub that you have. Only a little, about a quarter of a teaspoon on a jar of scrub.
Shelled peach pits or apricots, crushed grains and papaya extract are also excellent natural ingredients for scrub. All of them have good cleansing and rejuvenating qualities.
A good scrub pulls out dirt, removes dead and dry skin cells and stimulates blood circulation. There are various types of scrubs; some with fine-grained abrasive components, others with coarse ones. It doesn't matter what type of skin you use, but you will achieve a better grinding effect if you apply it on dry skin.
I noticed that if you pre-moisten your fingers with water, additional moisture gives the scrub more spreadability. If your skin is not too sensitive, you can apply the scrub on a dry face, but still wet your fingers before massaging. During exfoliation, remember that you are the best judge in assessing whether this abrasive is suitable for your skin. If you have hypersensitive skin, pre-wet the skin or dilute the scrub with a small amount of water. When skin tissues become stronger, they can withstand more intense polishing, and you can gradually increase the ratio of scrub and water. If you think that even a water-thinned scrub is too rough for your skin, buy a scrub specifically designed for sensitive skin. I repeat, let your skin choose what suits it. Exfoliating and training the muscles of the face - the basic principles that ensure the effectiveness of my method.
